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AREAS OF EXPERTISE

As a trauma specialist, I focus on PTSD, anxiety, depression, grief, and childhood abuse, alongside providing support for racial identity, racial and religious trauma, relational issues, self-esteem, and stress. I aim to guide you towards healing, self-acceptance, and resilience. 
WHO I WORK WITH 

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Whether you're a teenager (13-19), a young adult (19-35), or in midlife (35-65), I offer tailored, client-centered support for your unique journey. Currently accepting new clients, I'm ready to accompany you towards healing and resilience. Start your journey with me today.

MY THERAPEUTIC APPROACH

As a trauma specialist, my therapeutic approach is anchored in several different modalities. I believe in creating a compassionate, accepting space where you can feel safe to explore your thoughts, feelings, and behaviors.

 

My goal is to help you develop skills for radical

self-acceptance, mindful control over your internal experiences, and effective strategies for navigating relationships. Each person's journey is unique, and I tailor my approach to meet your specific needs and goals. 

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Some of the modalities that I use are:

  • Client Centered Therapy

  • DBT (Dialectical Behavior Therapy)

  • TF - CBT (Trauma Focused Cognitive Behavioral Therapy

  • IFS - (Internal Family Systems)

  • Interpersonal Psychology 

  • ACT - Acceptance Commitment Therapy

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My Approach

Contact me for a free consultation

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    Black Therapist | Seattle                                                                                                                By Justin Talkish 2025                                                                                                

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