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AREAS OF EXPERTISE
As a trauma specialist, I focus on PTSD, anxiety, depression, grief, and childhood abuse, alongside providing support for racial identity, racial and religious trauma, relational issues, self-esteem, and stress. I aim to guide you towards healing, self-acceptance, and resilience.
WHO I WORK WITH
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Whether you're a teenager (13-19), a young adult (19-35), or in midlife (35-65), I offer tailored, client-centered support for your unique journey. Currently accepting new clients, I'm ready to accompany you towards healing and resilience. Start your journey with me today.
MY THERAPEUTIC APPROACH
As a trauma specialist, my therapeutic approach is anchored in several different modalities. I believe in creating a compassionate, accepting space where you can feel safe to explore your thoughts, feelings, and behaviors.
My goal is to help you develop skills for radical
self-acceptance, mindful control over your internal experiences, and effective strategies for navigating relationships. Each person's journey is unique, and I tailor my approach to meet your specific needs and goals.
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Some of the modalities that I use are:
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Client Centered Therapy
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DBT (Dialectical Behavior Therapy)
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TF - CBT (Trauma Focused Cognitive Behavioral Therapy
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IFS - (Internal Family Systems)
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Interpersonal Psychology
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ACT - Acceptance Commitment Therapy
My Approach
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