top of page


AREAS OF EXPERTISE
As a trauma specialist, I focus on PTSD, anxiety, depression, grief, and childhood abuse, alongside providing support for racial identity, racial and religious trauma, relational issues, self-esteem, and stress. I aim to guide you towards healing, self-acceptance, and resilience.
WHO I WORK WITH
​
Whether you're a teenager (13-19), a young adult (19-35), or in midlife (35-65), I offer tailored, client-centered support for your unique journey. Currently accepting new clients, I'm ready to accompany you towards healing and resilience. Start your journey with me today.
MY THERAPEUTIC APPROACH
As a trauma specialist, my therapeutic approach is anchored in several different modalities. I believe in creating a compassionate, accepting space where you can feel safe to explore your thoughts, feelings, and behaviors.
My goal is to help you develop skills for radical
self-acceptance, mindful control over your internal experiences, and effective strategies for navigating relationships. Each person's journey is unique, and I tailor my approach to meet your specific needs and goals.
​
Some of the modalities that I use are:
-
Client Centered Therapy
-
DBT (Dialectical Behavior Therapy)
-
TF - CBT (Trauma Focused Cognitive Behavioral Therapy
-
IFS - (Internal Family Systems)
-
Interpersonal Psychology
-
ACT - Acceptance Commitment Therapy

My Approach
bottom of page