I have an eclectic therapeutic approach that draws from various modalities such as: Dialectical behavioral therapy, motivational interviewing, multicultural therapy, person centered therapy, psychoanalytic therapy, relational therapy, strength based therapy, and trauma focused cognitive behavioral therapy.

With a collaborative and supportive approach, we will address areas where you feel shamed, stuck, conflicted, and powerless. It is my responsibility and objective to provide you with a safe therapeutic space to explore your thoughts, feelings, and behaviors without judgment.